Fitness Metuchen

StretchLab Metuchen

Fitness Metuchen
Book an Introductory Stretch Today!

Address
31 New St
Place
Metuchen, NJ   08840 
Landline
(732) 902-0830
E-Mail
[email protected]
Facebook
103270205713513
Website
www.stretchlab.com
Reservations
members.stretchlab.com

Description

StretchLab Metuchen in NJ specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training. Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques to help you feel and function at your best. Try your first session today.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

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Opening hours

  • Jeff Liwag

    Lead Flexologist

    "My name is Jeff! I have a bachelor's degree in Exercise Science and have been a Personal Trainer for 5 years. I am an avid college basketball fan and have interned with Seton Hall's strength and conditioning staff, in my free time I enjoy boxing, practicing Jiu Jitsu, and powerlifting. Due to my active lifestyle, I know the importance of recovery and stretching my muscles! My goal is to help share that knowledge with all of my clients through a fun and enjoyable experience."

  • Kim Spiecker

    Flexologist

    “I’m a forever athlete with a bachelor’s degree in exercise science and a passion for helping others. Stretching is a great way to improve overall quality of life and it’s great getting to help individuals live and move more freely and cut down on the tension in the body through being a flexologist at StretchLab. I also work a second job in the designer fashion world. Outside of work, I enjoy working out, traveling, chillin’ with friends and my dog, and especially summers being outside by the water and boating.”

  • Eric Acevedo

    Flexologist

    Hi! My name is Eric Acevedo! Prior to joining the Stretch Lab team in Metuchen NJ, I have 2 years of experience at the Stretch Lab in Fairfield CT where I worked part time while attending Chiropractic School at the University of Bridgeport. I am one semester away from graduating with my Doctorate in Chiropractic and also received my Bachelor of Science in Athletic Training from Kean University. With a background of sports medicine and continued education of the spine and movement I utilize this knowledge to educate and help every person who comes into stretch lab to help get rid of their aches and pains.

  • Adnan Shamsi

    Flexologist

    Hi, I am Adnan, but you can call me "Love." I am a fitness pro with expertise in yoga & reiki and 20+ years experience coaching clients in several areas including financial & physical fitness; Among my many passions are supporting mental health & physical wellness through somatic & holistic care using assisted stretch, meditation & breath-work, alignment & movement, energy work & human connection. I use empathic listening to empower clients to meet their goals. As a neurodivergent father of an adult son with autism, I bring compassionate care to all ages & abilities, children, teens, and adults age 95+ I am a certified yoga & aerial instructor, reiki practitioner, mental health support group facilitator; I encourage spaces for LGBTQIA+ & autism communities, and for men’s circles. I am the founder of Fyrefly Yoga & Naked Feet Events, co-founder of EcstaticDance Jersey, co-creator of RainbowMoon Festival; and I manage workshops & retreats. I graduated with a BA from Rutgers, and MBA from Thunderbird Arizona State University.

  • Sammi Luu

    Flexologist

    Hi! I’m Samantha but you can call me Sam. I graduated from Kean University with a Bachelor’s in Athletic Training. I’m currently in graduate school at Tufts University for my Doctorate in Physical Therapy. I was a Student Athletic Trainer for the New York Giants. Along with that I am a certified USPTA tennis coach. With all my knowledge I love applying it in StretchLab to further assist in achieving your goals!

  • Lara Ranisavljevic

    Flexologist

    I have always had a love for physical fitness. I started out with swimming for Peddie as a young girl, and have also played soccer, basketball, you name it, I’ve always loved moving my body! I am a certified personal trainer, I dance, and I overall love learning new skills. I hope to take what I know from my background to inspire others to feel their best through stretching!

  • Sydney Crawford

    Lead Flexologist

    I am a human movement specialist and private chef that is full of energy and comedy! I love God and I love people! I am a licensed massage therapist, and have had hands on experience for the last 6 years!

  • CJ Bonds

    Flexologist

    Hey! I'm CJ, I am a NASM Certified Personal Trainer and former gym manager with a bachelor’s degree in accounting. I am committed to fostering individual growth, and is passionate about guiding others to discover their greatest selves, all while championing mental health as the foremost priority.

  • Jelisa Oliveras

    Flexologist

    Hey my name is Jelisa but you can call me Jeli. I went to Berkeley college for Medical Assistant. I was a medical assistant for over 3 years. I then found my passion in the gym. I decided to become a certified bodybuilder specialist. I want to help people achieve their body goals and I’m currently working on strength and conditioning, personal trainer, nutritionist, and glute specialist certifications through ISSA. I hope I can help you feel at your best at stretch lab!

Categories

Fitness
(732)902-0830 (732)-902-0830 +17329020830